Mission Statement:
The Student Wellness Program promotes healthy behaviors to create a campus environment conducive to academic, professional, and personal success and growth.

What is wellness?
Wellness is an active, continuing process of becoming more conscious of and making choices towards a fulfilling and thriving life.
Wellness encompasses six aspects:

- Physical
- Emotional
- Social
- Intellectual
- Occupational
- Spiritual

The well-being of the individual and community are multidimensional, interconnected and interdependent. It is vital to address both individual and environmental influences on health and well-being. An environmental approach recognizes that individuals are influenced both positively and negatively by the behaviors of others.

Spring 2009  Upcoming Events/Programs:

MARCH
Safe Spring Break Send-Off Fair-
    March 16th - 20th
Safe Break Warning for those going to Mexico

APRIL
Sexual Assault Awareness Week (Denim Day: Step Forward & Take a Stand Against Rape) -
    April 13th - 17th 

MAY
Pre-Finals Stress Reduction Programming -
    May 4th - 8th

Past Programming:
Pink Ladies Results
Pink Ladies Collage
Hot Shots Champions Fall 2008
Shamrock 5k Fun Run 2009 Results

Meet your Joe's PEERS:
Anna
Dustin
Sarah
Laura

If you are interested in being a part of Joe's PEERS, please fill out the application below:
Joe's PEERS application

Joe's PEERS General Info & Guidelines
 

WELLNESS RESOURCES

Alcohol and other drug prevention
e-checkup: https://interwork.sdsu.edu/echug2/?id=MST&hfs=true 

Wellness Info and Resources
websites and campus resources

Wellness Newsletters
October 2008
November 2008
December 2008
January 2009
February 2009